Natalia || MSN, RN
Region: US
Wednesday 21 October 2026 04:54:32 GMT
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ariana61312 :
Dude yes I’ve been doing nights for 2 years now and I find it’s best to wake up at 3pm latest (when I sleep till 5 I feel terrible ngl) and get up and moving right away and drink a small coffee.then sleep around 10-11 pm and take a lemme sleep gummy that night!!
2026-10-21 18:20:43
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fionnaa 🌼 :
I just started nights, I have no issues flipping back. But I have issues staying asleep when I have back to back shifts! So I get max 3 hours. Do you have any tips 😭
2026-10-21 11:56:28
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Emily :
Needed this I’m new on nights
2026-10-21 19:47:44
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No clue anymore :
You have perfect brows girl 😍
2026-10-21 07:24:38
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Emily :
This is literally my schedule 🫠 it’s rough out here
2026-10-21 07:37:37
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Pigeonrice :
Meat too cooked ngl
2026-10-21 04:59:26
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Sarah Churchie🌙 | RN :
This is how I’ve done it for years! Except when I only have a couple days off in between then I keep my night shift schedule instead of flipping. It is easier now that the kids are grown and out of the house though.
2026-10-26 13:04:18
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Betsysgotthis :
I sleep 0800-1200 after my third to flip it. Works great
2026-10-21 10:01:39
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Glow :
I’m gonna try this when I get off this morning. Tomorrow, I have to do orientation for my second job and it’s at 0800😭
2026-10-21 09:41:08
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