@globalfitnes: Running out of meal ideas? Save these 4 simple combinations 👇 🥑 Tuna + rice + avocado 🍳 Lean ground beef + eggs + avocado 🍚 Lean ground beef + rice + avocado 🥩 Steak + eggs + avocado Adjust portions to your needs and add vegetables for variety. Building muscle also takes consistent strength training, enough food and recovery. Which plate would you try first: 1, 2, 3 or 4? #MealPrep #MuscleGain #HighProteinMeals #GymFood #Fitness

Globalfitnes
Globalfitnes
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Wednesday 21 October 2026 05:33:45 GMT
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some1isthere01
. :
I switched to potatoes and ive been looking way more lean and feel better rice is just to dense in calories
2026-10-22 02:57:12
0
korbenmadsen
Korben Madsen :
hell yeah seems kind the perfect meals for my workout
2026-10-21 22:48:55
1
rod.storm.fitness
Rod Storm Fitness :
Good simple meals
2026-10-21 20:19:03
2
deuteronomy64_
Julius Sneezer :
Meat
2026-10-21 11:58:48
1
millennialrocker0
TheMillennialXRocker :
🔥🔥🔥 But needs more carbs!!
2026-10-21 08:46:43
1
busqueda72
busqueda :
Good
2026-10-21 06:00:43
2
3hectorj
3hectorj :
🔥🔥🔥🔥🔥🔥
2026-10-22 02:27:32
1
hopeversee
hopeversee :
🙌🏻
2026-10-21 06:03:32
1
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