Jacob Oestreicher
Region: US
Wednesday 21 October 2026 06:00:03 GMT
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Janko :
Mainly calisthenics, except for delts
2026-10-21 10:37:24
182
Graniteguy_94 :
Weighted calisthenics are GOATED. 🔥 There’s a reason so many people avoid weighted dips and pull-ups. They’re HARD and require serious strength and control. Not to mention, the freaky physique you can build with NO GEAR required
2026-10-22 00:14:02
5
chinesERICeater :
Just do both. Weights are the most efficient way of putting on size, calisthenics is just fun and aura farming
2026-10-23 05:26:48
0
𝐴⃪𝑐⃪𝑐⃪𝑢⃪𝑟⃪𝑠⃪𝑒⃪𝑑⃪ :
gym = muscle mass calisthenics = physical strength/endurance
2026-10-21 08:32:35
38
Möpler_Fabio :
Just train hard no matter how and then..
2026-10-21 09:55:59
493
Dave 🇳🇬 :
Calisthenics for strength, weights grow your muscles so basically what I’m saying is do both
2026-10-21 20:08:05
9
bell :
calisthenics is literally just turning your current mass into muscle. idk what people get confused about. it’s mastery over body weight. nothing “growing” about
2026-10-22 11:15:20
1
a n y a 🐈⬛ :
Mostly do calisthenics now..
2026-10-21 18:05:59
12
ᗪᗩᖇᔕᕼᗩᑎ :
Just Cali
2026-10-21 10:08:56
24
💪🏻🄰🄰🄳🄸 Fitness🏋♂️ :
is calisthenics more injury prone than actual body building?
2026-10-21 06:05:21
109
kalchev_csw :
Gym has always been superior for building a physique. Calisthenics is insanely fun and the community is amazing (sometimes), and competing is available on a lower level. If you want to do cool skills, do calisthenics, if you want a good physique, do gym, you will get that physique much faster. Coming from a Cali athlete
2026-10-21 09:24:47
24
LJAYYY :
All Cali but I agree with what he says it’s what you prefer
2026-10-21 20:24:51
6
meeksxmeeks :
Dude I just hit 225 I couldn’t even rep 185 in August #letsgoletsprogress
2026-10-21 06:05:38
50
pixellk1 :
I like Cali I don’t wanna be big I wanna do one arm handstands and shit
2026-10-21 14:18:15
0
Cam :
Nah you’ve actually missed here Cali works muscles you never knew you had it is good too do weights still with some things especially legs but that’s about it 😭
2026-10-21 13:53:27
0
AZA.10.01 :
only pull ups,dips, pusp ups everyday till get failure for 2,5 months
2026-10-21 21:00:40
0
jsimcali :
I hate whenever people say cali gets you more aesthetic it’s simply not true. As someone that trains exclusively calisthenics, the average gym goer will have a better physique than the average cali main. The only point at which people start saying cali gets you a better build is when they compare the average gym goer to a higher level cali athlete. and at a higher level any fat you hold is just deadweight for elite skills so you’ll only ever see people typically with elite skills that are lower body fat. so it’s just comparing “look at this top level athlete at a low body fat, who if he tried to bench would get 130-140 first try” to “look at john, he trains from time to time”
2026-10-21 10:47:01
2
Alexis._x48 :
Top world athlete:
2026-10-21 21:05:36
1
ᴠʏxɪꜱ :
im just doing calisthenics till im old enough for a gym (14 months left till i can be 16)
2026-10-21 09:18:34
0
LYHCL🔱 :
i do calisthenics everyday it hurt me so bad but it feel so good. strength and muscle grow like hell😭 idk but im kinda feel my muscle kind growing slow down now but hell nah strength still go bra bra bra😭
2026-10-22 02:44:54
0
quanisthenics :
Calisthenics can give you a great physique tho 🙂↕️
2026-10-22 13:11:03
2
Cristi :
Why people who do calisthenics look better than most people in the gym?
2026-10-21 13:17:43
2
baqueta-בקטה :
that's why doing both is the best even if you don't want to get to bulky
2026-10-21 12:05:59
1
thethingsI'vedoneforaKlondike :
technically, you're absolutely right. but any physical pursuit, like calisthenics, paired with sports based lifting, is absolutely superior in the long run in everything except for creating someone who can't scratch their back.
2026-10-21 11:57:08
0
Sawyer :
i built this off calisthenics 🤷 i would say im jacked
2026-10-21 13:53:49
0
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