@worldofbuzz: “This haze is no joke.” 😷 A Shah Alam runner is urging people to move their workouts indoors after developing a lung infection following outdoor training during the haze. He said he had been coughing for almost 1.5 weeks and recently noticed traces of blood in his phlegm. He initially thought running when the API was below 120 was safe, but is now awaiting further test results. With hazy conditions affecting parts of Malaysia, would you still go for an outdoor run or switch to indoor workouts for now? 🎨 Researched and created by Kyan #haze #exercise #safe #fyp #viral

WORLD OF BUZZ
WORLD OF BUZZ
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Region: MY
Wednesday 21 October 2026 07:30:00 GMT
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jameskumar2020
Jk :
instead of solving the Haze issue our Govt is busy with replacing Waze 🤦🏾
2026-10-22 06:24:01
1
patrick.sinniah
Patrick Sinniah :
This haze is causing serious sickness to many.. Avoid outdoor activities, and keep safe.
2026-10-22 03:20:09
0
ohuranusofficial
OH URANUS! 🪐 :
but that's oxygen bro🥀
2026-10-22 03:10:44
0
yads.tan
SAVEYOURSOUL :
clearly many people are uneducated about biology.
2026-10-21 18:44:29
0
ggcomel_
Mar's :
While me vacuuming haze from go and back workplace
2026-10-22 03:24:15
0
cynthialkp
CYNTHIA :
This haze condition is not to be taken lightly.
2026-10-21 16:50:47
0
azammuddin5
Azammudin Rifaee :
I'm concerned about my health, because now haze problem + working in a construction site that has a lot of construction dusk 😵‍💫...
2026-10-21 11:33:48
19
pandamee_
Fairy🐧 :
I work in Putrajaya and every single night there will always be runners there. Like a lot of them. Mungkin time malam kita tak nampak sangat haze tapi dia ada jeee.. so please take care semua🥺
2026-10-21 07:39:43
81
kemensa41
Kemensa :
could be tuberculosis .
2026-10-21 16:00:29
4
ophgrid
Ophelia :
Same here, when the API reading was high, I started to cough and there was a little blood in the phlegm as well, even became asthmatic. The haze is really making me sick.
2026-10-21 22:51:11
2
pemburujanda42069
Kaviar :
even working out indoors. my gym performance has took a hit because of chest tightness from the haze.
2026-10-21 13:51:32
6
mektini
mektini :
indoor wotkouts only until the sky is blue again
2026-10-21 15:38:09
2
kopicino.li
The.Barista.Hunter :
i remember 2015. ny first time to Beijing. that time Haze from Factories is so serious i cough Blood too. just on the 2nd day when i arrived.was there for 7 days. took me me ard 2 months to recover.
2026-10-21 09:16:49
5
sweetymilaa
Charmy's :
my colleagues laughed at me when I wore masks. 😏
2026-10-21 22:45:35
0
isaaclim94
Isaac :
Wear mask everyone. Even with PJ API it's like smoking 7 cigarettes a day. Our lungs becomes inflamed as it tries to filter out the air borne particles.
2026-10-21 21:43:30
0
jimmyleong512
Jimmy Leong :
I only go back to jogging after heavy rain.. since the haze started I only had 4 run..
2026-10-21 15:19:57
0
_bettyspaghetty
_bettyspaghetty :
Lung injury
2026-10-21 19:55:43
0
vasan9407
vasan :
very true...my flu been wt me more then 2 weeks...sneezing and coughing never stops even medicine taken...pls time being stop out door activity
2026-10-21 12:49:22
0
k2000.k2000
K2000 :
Ngapa lah masih nak lari. Tak sayang kesihatan ke? Na jadi human air filter guna paru2 sendiri
2026-10-21 17:08:07
1
iinya065
°iiNya ♡⊹˚₊ :
ye guys, bhye, msuk je paru2, kuman pun termsuk tuuu
2026-10-21 13:23:02
0
milopanas1234
Milo :
bro is a human air filter
2026-10-22 06:56:27
0
dkscram
dkscram :
Relax duluu.. Health is Wealth..
2026-10-21 11:59:43
0
muhamadismail1962
Mad@Cool :
Everyday I was looking at motorcyclist running around on bikes without mask on worst still with their children too PLEASE MOTOCYCLIST WEAR YOUR MASK ! it’s not safe govt hospitals are full no beds available everyone is on the wheelchairs 😭 take care Malaysians ❤️
2026-10-21 15:02:42
0
manusianomad
manusianomad :
i have seen elderly people went for brisk walk like it was nothing 😥
2026-10-21 15:05:23
0
mtr55555
MTR :
abuden...u think haze is Cameron kind of haze ka
2026-10-21 12:02:52
1
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