William 🇳🇿
Region: AU
Wednesday 21 October 2026 06:37:31 GMT
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noah🫡 :
pro tip, if your running to loose fat then i would switch to just walking or incline walking, zone 2 (walking) cardio is the best for fat loss because you don’t spike hunger hormones or crash blood sugar. when ur running it causes metabolic adaptation so u burn less calories when resting, walking is easier and you get more enjoyment/benefit for your goals out of it. plus it also keep ur resting metabolic rate higher (good) so your body processes food better and stores it as energy rather than fat
2026-10-21 09:59:57
5
iloveasmr :
LONGEST YEAH BOI EVER
2026-10-22 02:27:26
1
kurtiswalker00 :
Let’s fkn go 💪
2026-10-21 09:57:36
1
mygeee :
fukn get it ladddd
2026-10-24 08:50:29
1
216nfknp :
Get it braza straight killing it💪🏽🔥
2026-10-21 06:56:16
1
cameronthornberry92 :
He’s a runner he’s a track star 🏃♂️
2026-10-21 08:02:56
1
BubbasWeightlossJourney :
Bra dont listen to anyone. do whatever you think works and stick with it. have patience and you will smash any goal you set your mind to🔥 there will be plenty of tiktok doctors thinking they know everything. you do you bra
2026-10-22 07:14:15
1
Emily Flack :
💪😘
2026-10-21 06:59:11
1
candace :
🔥🔥🔥
2026-10-28 04:00:49
1
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