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Wednesday 21 October 2026 06:43:54 GMT
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When training endurance, most guys start to consume any and everything as a means to make up for calories. This includes shoving their face full of seed oils, breads, anything to “get the calories in”. I understand. I have a hard time keeping weight on too eating 99% clean. It’s tough. But it’s supposed to be tough. Except when I fall into a huge deficit because of training, I don’t replace all those calories with just any food. The wrong foods make me feel like complete garbage. Then were the calories really worth it if you feel off? I know I’m not alone. Some can become a vacuum and consume any and everything and be and feel fine. Except you don’t actually feel fine with all that soy and estrogen in your system. You’ve become manipulated. There is a better way to do things. #triathlon #triathlete #athlete #training #nutrition #food #fuel
When training endurance, most guys start to consume any and everything as a means to make up for calories. This includes shoving their face full of seed oils, breads, anything to “get the calories in”. I understand. I have a hard time keeping weight on too eating 99% clean. It’s tough. But it’s supposed to be tough. Except when I fall into a huge deficit because of training, I don’t replace all those calories with just any food. The wrong foods make me feel like complete garbage. Then were the calories really worth it if you feel off? I know I’m not alone. Some can become a vacuum and consume any and everything and be and feel fine. Except you don’t actually feel fine with all that soy and estrogen in your system. You’ve become manipulated. There is a better way to do things. #triathlon #triathlete #athlete #training #nutrition #food #fuel
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পাশা মামা😆😆#bachelorpointseason5 #trending #foryou #নাটকের_কিছু_অংশ #fyppppppppppppppppppppppp
পাশা মামা😆😆#bachelorpointseason5 #trending #foryou #নাটকের_কিছু_অংশ #fyppppppppppppppppppppppp

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