@medica_health1: Thinking of spending money on anti-ageing treatments? 👀 Before you do, let’s talk about simple morning habits that may help you look after your skin. 🧊 Ice-water face dipping may temporarily reduce facial puffiness, but it has NOT been proven to reverse wrinkles or stop ageing. ☀️ Want to protect your skin as you age? Daily sunscreen, especially broad-spectrum SPF 30 or higher, has much stronger evidence behind it. Remember, not every viral beauty trend is backed by science! 🩺 Would you try an ice-water face dip in the morning? 👇 #DrMedica #SkinHealth #HealthyAgeing #SkincareTips #MedicalFacts
when the weather is very hot I even put lots of cubes in the water
2026-10-21 15:04:02
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YIRA💕 :
I do it at times o
2026-10-21 15:56:15
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naamisky :
can I do this after my facial wash before applying my moisturiser pls
2026-10-21 16:11:42
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Dr Comfort :
Will I open my eyes in the cold water pluuge?
2026-10-21 15:37:39
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Lily💕 vlog :
Why white people that live in code country still age faster than us
2026-10-21 14:38:46
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Mr. Castar :
What if I chew the ice cube every day....the whole body will become young?
2026-10-21 13:29:42
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chibuikem198 :
how old are you first
2026-10-21 14:33:33
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phyellia Agyapomaa Oduro :
it works like magic ☺️that's my secret
2026-10-21 13:06:22
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Teris :
i really think this is actually a fact. i will try it out
2026-10-21 10:20:43
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5StarGeneral :
Is it approved by FDA??🤣😂😂
2026-10-21 12:53:10
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Austin Aba :
I do this thing before o... then suddenly I stop
2026-10-21 15:06:22
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Dery Zutah Opesika :
I use cold water to wash my face, can't it also help ?
2026-10-21 16:03:01
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Cherrie :
my own is that I will soak my whole body, cos I have rashes all over my body this hot season, thanks for this Doc.
blBut how old are you Sir?
have you tried it, let's know if it's working
2026-10-21 14:46:51
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Neev@$$ :
I started this ooo then stopped, my face looked great every time I did it but could not continue due to work schedules
2026-10-21 16:09:46
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official Bizzy_Money :
will i still die?
2026-10-21 14:43:57
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eslynbans :
Is it after a bath or before bathing
2026-10-21 14:25:56
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WEX Realty Ltd :
can rub ice on my face instead?
2026-10-21 13:18:46
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kinalro :
Cite your sources.
2026-10-21 13:38:30
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Nneoma Victory :
I can attest to this,
since I started using it,I have seen a lot of of difference in my face
2026-10-21 14:37:23
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@tinah :
thank you please for sharing
2026-10-21 14:42:27
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Enchantin CakeArt Studio :
Looks good. Show the whole process practically.
2026-10-21 13:39:31
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HisImperialMajesty_HIM :
Backed by science backed by science but yet our ancestors practiced this in ages past
2026-10-21 15:30:28
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Occultus master :
Can rétract a face sligly damages by strock ??
2026-10-21 15:14:04
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