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@axme016:

SABONTU ORO
SABONTU ORO
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Region: SO
Wednesday 21 October 2026 10:19:09 GMT
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axme016
SABONTU ORO :
2026-10-21 10:20:45
0
mirxiyee4fnkingofking
MIRXIIye harar lijii💘🤪🤑🙉 :
2026-10-21 11:53:36
0
user6940873601553
ui :
🤔😁😁😁😁😁
2026-10-21 10:24:54
0
user6940873601553
ui :
🤣🤣🤣🤣
2026-10-21 10:24:32
0
user6940873601553
ui :
🥰🥰🥰🥰🥰
2026-10-21 10:24:28
0
user6940873601553
ui :
🦁🦁🦁🦁🦁🦁
2026-10-21 10:24:23
0
user6940873601553
ui :
😅😅😅😅
2026-10-21 10:22:57
0
axme016
SABONTU ORO :
😂😂😂
2026-10-21 10:20:35
0
axme016
SABONTU ORO :
😁😁😁
2026-10-21 10:20:33
0
mirxiyee4fnkingofking
MIRXIIye harar lijii💘🤪🤑🙉 :
😂😂😁😁😁😁😁😁
2026-10-21 11:52:53
0
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KEEPING THE WOMB WARM: TRADITIONAL CHINESE MEDICINE INSPIRED SOUP🫚🧄🍲 A few years ago I visited a Traditional Chinese Medicine doctor and one of the first things she told me was to “keep the womb warm” by focusing on soups, stews, and broths, while limiting raw foods and icy cold drinks. In TCM “keeping the womb warm” supports blood flow and circulation, supports the uterine lining for implantation, helps ease painful periods, and cooked foods are overall easier on digestion… So whether you’re on your period, preparing for pregnancy, postpartum, or simply wanting a nourishing meal, I’ll be sharing a soup recipe each week to help keep your body warm🥰 So this week we’re making a TCM inspired soup using warming spices like ginger, can’t wait for you to try it! Ingredients -1 lb ground beef -3–4 cloves fresh garlic, minced -1 small onion, diced -1–2 tbsp fresh ginger, minced or grated (or 1tsp dried ginger) -Cayenne pepper, to taste -1 tsp Italian seasoning -8 oz mushrooms, sliced -1 daikon radish, peeled and sliced -4–6 cups beef bone broth -2–3 cups Swiss chard, chopped Instructions -In a large pot over medium heat, cook the ground beef until browned -Stir in the garlic, onion, and fresh ginger, saute for 2–3 minutes -Add the cayenne pepper, Italian seasoning, salt, daikon and sliced mushrooms, stir well. -Pour in the beef bone broth and bring to a boil, then reduce the heat and simmer for 20–25 minutes, until the daikon is tender. -Stir in the chopped chard and simmer for another 2–3 minutes until wilted -Taste and adjust the seasoning as needed Let me know if you try this one!💛 #keepingthewombwarm #healthysouprecipes #soupseason #healthydinners #holistichealth
KEEPING THE WOMB WARM: TRADITIONAL CHINESE MEDICINE INSPIRED SOUP🫚🧄🍲 A few years ago I visited a Traditional Chinese Medicine doctor and one of the first things she told me was to “keep the womb warm” by focusing on soups, stews, and broths, while limiting raw foods and icy cold drinks. In TCM “keeping the womb warm” supports blood flow and circulation, supports the uterine lining for implantation, helps ease painful periods, and cooked foods are overall easier on digestion… So whether you’re on your period, preparing for pregnancy, postpartum, or simply wanting a nourishing meal, I’ll be sharing a soup recipe each week to help keep your body warm🥰 So this week we’re making a TCM inspired soup using warming spices like ginger, can’t wait for you to try it! Ingredients -1 lb ground beef -3–4 cloves fresh garlic, minced -1 small onion, diced -1–2 tbsp fresh ginger, minced or grated (or 1tsp dried ginger) -Cayenne pepper, to taste -1 tsp Italian seasoning -8 oz mushrooms, sliced -1 daikon radish, peeled and sliced -4–6 cups beef bone broth -2–3 cups Swiss chard, chopped Instructions -In a large pot over medium heat, cook the ground beef until browned -Stir in the garlic, onion, and fresh ginger, saute for 2–3 minutes -Add the cayenne pepper, Italian seasoning, salt, daikon and sliced mushrooms, stir well. -Pour in the beef bone broth and bring to a boil, then reduce the heat and simmer for 20–25 minutes, until the daikon is tender. -Stir in the chopped chard and simmer for another 2–3 minutes until wilted -Taste and adjust the seasoning as needed Let me know if you try this one!💛 #keepingthewombwarm #healthysouprecipes #soupseason #healthydinners #holistichealth
#foryoupage #sanggoro
#foryoupage #sanggoro

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