Allison Ray Strength After 50
Region: US
Wednesday 21 October 2026 11:22:58 GMT
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Connie & Hero | 50+ Fitness :
Yes!! Standing core work is so underrated! 🙌 It transfers so much better to functional movement and daily strength than basic floor crunches. Love seeing this approach highlighted for the 50+ community! 🔥💪
2026-10-21 13:18:47
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JosiePerez1221 :
Goals and discipline 💯💪
2026-10-21 16:03:29
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Forwomenover50 :
Thank you! I hate sit ups and crunches!!
2026-10-21 14:02:54
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Manda24 :
Yes standing abs are way to go
2026-10-21 13:25:42
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