coachdango
Region: PH
Wednesday 21 October 2026 12:13:31 GMT
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I am Kache :
Psyllium husks took me from popping once or twice a week to 2 times every day , a game changer for me
2026-10-21 18:31:51
581
james lynch :
Are most brands of psyllium husk ok?
2026-10-21 13:29:14
23
Matt Zee :
If taken in large quantities, it can completely shut down your digestive system. Consume with care
2026-10-21 15:57:05
101
Gustavo365CY :
Marketing trend nothing more
2026-10-21 15:44:57
109
🇨🇦 Lindsay - Spice 'N' Cozy :
Can you do a comparison between psyllium husk and chia seeds? From what I can tell they do similar things but chia seeds have more omega 3's and protein. They feel like the better choice here.
2026-10-21 13:40:09
73
Joe :
but i wanna gain weight not loose it
2026-10-22 16:53:42
1
Maxi𖣂︎ :
Calling fibre supplement that great is insane, u dont even need it
2026-10-21 21:04:11
2
sam :
Need a more detailed guide on consuming it correctly
2026-10-22 01:14:07
2
ayyubfit :
Fiber is underrated! Better gut health, better digestion, better overall health. 💯
2026-10-21 14:49:11
24
user1200314925819 :
You are absolutely right
2026-10-22 18:05:30
0
Mejica Princess :
What about chia seeds?
2026-10-22 04:15:29
10
tommy :
I only eat 2x a day, can i take 10g each before meals?
2026-10-21 15:12:48
5
H :
Started taking this while I’m currently cutting and it’s amazing!
2026-10-21 21:09:42
13
Generic Evil Guy :
Let's not tell new people to start with a tablespoon of it, that's crazy. Also we never take it around meal times for the reasons u said. And to avoid the bloating in the beginning we take it late at night before bed, long after we ate.
2026-10-21 20:05:07
0
vellyd6 :
I was sceptical but it worked. Thanks
2026-10-22 18:31:08
0
anothasarah :
I do the vitamins and I don't think it's working so I guess I'm gonna try the powder now
2026-10-22 00:57:53
0
singh :
fibre over protein
2026-10-22 14:18:47
0
Alex :
It's good. But don't settle down for just one source of fiber. There are so many different ones. And eating enough vegetable solves half of your needs.
2026-10-21 20:36:33
10
helloash :
drinking it is not enjoyable though. what about a keto pizza crust with it? will it have the same benefits?
2026-10-22 07:50:25
0
💋 :
where does one get this...
2026-10-21 21:55:28
0
Hex:cellent :
I’ve tried to many times. I’ve tried to take it through food, drink it but I can’t. The taste and consistency is so off 😖
2026-10-21 12:34:10
3
valkata :
How come you need fiber when it's indigestible 😭
2026-10-21 20:15:41
0
MrsH :
where can I purchase this from?? (uk)
2026-10-22 09:03:26
0
thisiswhatsleft :
Chia seeds are better in my experience. You have to soak the chia seeds first
2026-10-22 02:08:41
2
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