@jacqd33: Want the legs… you’ve got to work hard for them … Leg day workout Goblet squat 4 x 10 Barbell hip thrust 3 x 8 Bulgarian split squat 3 x 8 Leg extension 3 x 12 Cable hip abduction 3 x 12 #legworkout #legs #legday 🔥

Jacqueline 🩷
Jacqueline 🩷
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Region: GB
Wednesday 21 October 2026 12:17:19 GMT
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cazezz10
cazezz10 :
any alternative if you have arthritis in your knees? thank you 😊
2026-10-21 12:25:03
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