@drleewarren: When something stressful happens in the OR, I say one sentence. It works on overwhelm too. Save this for the next time you feel overwhelmed, and share it with a friend who's dealing with it now. Follow for daily connections between neuroscience and faith to help you flourish in your life. And click the link in my bio to learn more about self-brain surgery. #neuroscience #anxiety #MentalHealth
i genuinely wish i read The Abandoned Laws of Life by Owen Carter earlier
2026-10-21 19:34:37
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Dr. Lee Warren | Neurosurgeon :
What do you do when you feel overwhelmed?
2026-10-21 13:08:21
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Missy Barrett :
I am frozen right now I will ask myself this
2026-10-23 22:56:02
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12Chapters :
"what's the next right to do right now?"
2026-10-21 13:32:00
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EagleStrike78 :
Thank you, you have nailed it when it comes to the combination of brain science and spirituality , it's amazing!
2026-10-21 14:48:46
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RevitalizHer :
this is me
2026-10-23 23:21:17
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Just Jen❌ 🤘🥁🎸🎙️🎤🎧🤘 :
Thank you. As someone who has constant high cortisol levels and has been dealing with anxiety and panic attacks since I was young, this is so helpful. What’s the next right thing to do … how incredibly simplistic and comforting.
2026-10-23 22:29:00
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Owens :
Since I’ve found your account, I feel like I’ve told one person every day about the advice you give!
2026-10-21 17:46:29
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www.tiktok.comluthergra4 :
Hi Dr. Lee, you are doing a wonderful work because of you. I can assure think straight and I put my anxiety to rest. Thank you, Dr. Lee.❤️
2026-10-21 13:25:25
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Matthew McClinton :
Priority
2026-10-23 21:45:22
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Frances Chavez :
I love this!
2026-10-23 22:30:04
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Kymmi_fromthe_block :
I like this
2026-10-23 13:41:22
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user5593821528823 :
Good morning Dr, you are the best!
2026-10-21 15:44:25
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tracybailey373 :
Thank God for you!
2026-10-21 15:06:10
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Wendy D'Oleo :
Thank you so much for all of your great advice and caring.❣️
2026-10-21 17:26:03
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Mrs. Smith :
thank you, always great advice!
2026-10-21 17:20:32
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Kyle :
This is so helpful
2026-10-21 19:27:39
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Collectively ♡ Christina :
Thankful for your content
2026-10-21 13:32:07
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Tammy Poulsen :
I love all of your content. For perfectionists like me who get overwhelmed, the word “right” can be even more paralyzing because I can’t identify what the next right or best thing is but I can usually pick just one thing or the easiest thing to move me toward the end goal.
2026-10-21 14:48:07
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Jo 💕 :
Needed this today, thank you!
2026-10-21 13:12:56
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Marsee :
I tell this to my high school students. I say, “What would Anna do?” She sings an entire song about it in Frozen 2.
2026-10-21 17:33:15
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Emaly Brantingham :
What I needed to hear today! I’m always so blessed by your page!!!! Thank you for deciding to post 😁
2026-10-21 15:58:01
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Raymond E :
Good stuff. So simple, yet excellent advice.
2026-10-23 22:10:35
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janetchacon :
I have to try and practice this
2026-10-23 01:32:52
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Trish67 :
2026-10-23 00:08:48
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