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@rubup.tg: источник: TonUp | руб ап ищи в телеграм | #tg #rubup #nft #тгподарки #подаркитг

РЕДОШКА | НФТ ТГ
РЕДОШКА | НФТ ТГ
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Region: US
Wednesday 21 October 2026 14:06:51 GMT
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Comments

nice9shit993
артем чинтакс :
Как его не скамят на бабки
2026-10-21 17:39:47
728
shaggy_gold
Shaggy Gold :
Скок стоит?
2026-10-28 16:06:06
0
hitsagava
𝔱𝔯𝔦𝔭𝔭 :
стоит чето?
2026-11-04 10:29:48
9
_1_8__
ツСИГАツ :
Что-то стоит?
2026-10-21 21:42:28
3
makegres
Makegre :
такие бабки...
2026-10-21 15:16:42
54
plokitry
ppolki :
спс бот
2026-10-22 07:48:43
4
www.saludactiva.com
Salud Activa :
@toneop легенда🔥
2026-10-22 08:09:06
2
psihovani_tt
PSIHOVANI 9QPZZSAE :
Rubup спасибо большое
2026-10-22 08:14:03
0
aleksander_blazzed
スウィート🤍 Милфикс👅🩸 :
ема
2026-10-22 05:35:09
1
h1zelxxxmotion
H1zel :
Кому? @toneku
2026-11-14 17:42:49
1
ventl1x
вентликс :
А кто-то же верит
2026-10-22 10:30:49
12
anomimniy
пацан :
где ориг видео найти
2026-10-21 17:23:15
1
kayy.r33
Keymz :
А какие он находит клиентов в тг а не на маркетах
2026-10-21 15:18:44
410
totya065
Totya065 :
@rubup спасибо за нож
2026-10-21 18:07:21
1
dixer_027
dixer_02 :
где взять этот сайт ?
2026-10-22 11:56:12
1
yuewer228
ТГК: сема белый 😜 :
а почему подарок за 28к был написано скинуть на т банк а уведомление у клиента с альфа банка
2026-10-21 18:06:44
21
sofketini
sofketini :
@toneop легенда🔥
2026-10-22 14:06:40
4
iklon7
iklon :
@RubUp спасибо за подарок
2026-10-22 18:54:40
0
tomatik311
Томатик🇲🇽 :
стоит чо то?
2026-11-07 17:23:52
3
tapka6532
ваша мама газопровод :
норм рубап дает
2026-10-28 22:26:52
2
dodepup
RubUP dep :
@RubUP спс за мишку
2026-10-22 07:56:05
1
gold5740
Хз :
@ovapobo спс за тортик 🎂
2026-11-12 21:06:14
1
twixi923
twixi :
а в тг можно вывести в руб?
2026-11-10 15:35:07
0
friksamara63
Frik :
Просил на т банк пришло на альфу хмммм
2026-10-22 22:11:54
4
buuyu4
Lee drilly🙈𖣂🪄🃏 :
стоят что-то?
2026-11-11 15:09:10
0
To see more videos from user @rubup.tg, please go to the Tikwm homepage.

Other Videos

No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
気になったら左下のリンクからチエックしてね #高級感コーデ #コーデ紹介 #韓国ファッションー #トクトクSALE #おトクなハロウィン
気になったら左下のリンクからチエックしてね #高級感コーデ #コーデ紹介 #韓国ファッションー #トクトクSALE #おトクなハロウィン




নিজের রুহ কে বলেছি, সহ্য যেহেতু করেছো, আর একটু সহ্য করে নাও, আয়ু ফুরালেই মুক্তি পেয়ে যাবে চিরতরে :)❤️‍🩹 #😅 #tiktok #foryou #viral #fyp
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