@thaemonoo9: စိတ္တဇနဲ့အိပ်မရနိုင်ဘူး❤️‍🩹#fyp #foryou

Nann Thae Mon Oo

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Wednesday 21 October 2026 15:01:02 GMT

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Moelay :

ရှေ့ကားထဲမှာ ထိုင်နေတယ် ထိုင်နေတယ်🤣

2026-10-21 15:36:51

3

𝚃𝚘𝚡𝚒𝚌 :

barမှာတွေ့တာ ဖြူဖွေးနုဖက်🫶

2026-10-21 16:29:35

1

𝐓𝐡𝐢𝐫𝐢 𝐇𝐭𝐮𝐧 🤍 :

2026-10-21 15:09:56

1

𝙲𝚑𝚎𝚛𝚛𝚢 :

2026-10-21 15:22:38

1

💤 :

တွေ့ခဲ့တယ် အရမ်းချစ်ဖို့ကောင်း

2026-10-21 15:05:40

1

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CHIPOTLE BEEF STUFFED PEPPERS + HERBY RICE 🍋‍🟩🥑🫑 540 CALS 41G PROTEIN One of my fave high protein, low calorie meals. It’s actually super easy and so much fun to make! Perfect if you want to add something abit different to your weekly meal plan. Ingredients: 400g 3% fat beef (or kidney beans for a veggie alternative) 1 tin chopped tomatoes 2tbsp chipotle paste 1tbsp tomato puree 1tbsp paprika 1tbsp smoked paprika 1/2 onion 3 cloves garlic 1 red chilli 2 red peppers 2 handfuls mozzarella Long grain rice 1 lime Handful chopped corriander Optional garnish: 1tbsp Guacamole 1tbsp natural yog Method: Halve the red peppers, drizzle In olive oil and season. Bake in the oven for 25 minutes. Meanwhile, fry off the beef mince until brown. Then add onion, garlic and chilli. Cook for a few minutes. Add the tomato puree and chipotle paste and cook out for a few minutes. Then add the tinned toms and 1/2 tin water. Cook until reduced. Once the peppers are done, add the beef mince and mozzarella and bake for a further 20 minutes or until the cheese is golden brown. Serve over herby rice with a dollop of guacamole and yoghurt! Enjoy♥️ #EasyRecipes #DinnerIdeas #healthyrecipes #highprotein #beefrecipe

CHIPOTLE BEEF STUFFED PEPPERS + HERBY RICE 🍋‍🟩🥑🫑 540 CALS 41G PROTEIN One of my fave high protein, low calorie meals. It’s actually super easy and so much fun to make! Perfect if you want to add something abit different to your weekly meal plan. Ingredients: 400g 3% fat beef (or kidney beans for a veggie alternative) 1 tin chopped tomatoes 2tbsp chipotle paste 1tbsp tomato puree 1tbsp paprika 1tbsp smoked paprika 1/2 onion 3 cloves garlic 1 red chilli 2 red peppers 2 handfuls mozzarella Long grain rice 1 lime Handful chopped corriander Optional garnish: 1tbsp Guacamole 1tbsp natural yog Method: Halve the red peppers, drizzle In olive oil and season. Bake in the oven for 25 minutes. Meanwhile, fry off the beef mince until brown. Then add onion, garlic and chilli. Cook for a few minutes. Add the tomato puree and chipotle paste and cook out for a few minutes. Then add the tinned toms and 1/2 tin water. Cook until reduced. Once the peppers are done, add the beef mince and mozzarella and bake for a further 20 minutes or until the cheese is golden brown. Serve over herby rice with a dollop of guacamole and yoghurt! Enjoy♥️ #EasyRecipes #DinnerIdeas #healthyrecipes #highprotein #beefrecipe

﴿ءَامَنَ الرَّسُولُ بِمَا أُنزِلَ إِلَيْهِ مِن رَّبِّهِ وَالْمُؤْمِنُونَ﴾ ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ #جابر_القيطان#islam#قرآن #راحة_نفسية#تلاوة

﴿ءَامَنَ الرَّسُولُ بِمَا أُنزِلَ إِلَيْهِ مِن رَّبِّهِ وَالْمُؤْمِنُونَ﴾ ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ #جابر_القيطان#islam#قرآن #راحة_نفسية#تلاوة

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morning 🍁🍂🌪️❄️#foryoupage #sweden🇸🇪 #norway🇳🇴 #denmark🇩🇰 #finland🇫🇮 @Chaudhary aqsa🇵🇰🇸🇪🇧🇻

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