@leo.moves: Want to move like this? Start at your own level! 👀🔥 Inside the LeoMoves App, you'll find bodyweight exercises, workouts and structured programs for every fitness level, from complete beginners to advanced movers 💪🏼 You can even swap exercises for easier or harder progressions to match your current abilities. Build strength, improve mobility and coordination, and explore new movement skills step by step 😄 Download the LeoMoves App and start your 7 day free trial today 📱 #bodyweighttraining #NoEquipmentWorkout #primalmovement #beginnerworkout #LeoMoves

LeoMoves
LeoMoves
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Region: CH
Tuesday 27 October 2026 18:20:00 GMT
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tanyaplumparis
Tanya ☘️☘️ :
Ok silly question coming up … I need to start strength training but weights bore the pants off me 🤣 would body weight work help keep and build muscle ? Thanks ❤️❤️❤️
2026-10-27 18:44:54
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steven.locked.in
Steven Locked In :
Nice work! 🙌
2026-10-28 15:07:20
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plantmama1
María Félix :
Viendo este comentario de Tanya y por loque beo yo en este ejercicio debe que si mantiene sus músculos en su lugar es mi umilde opinión
2026-10-27 18:58:18
0
kerstinlampart
Lampi :
🥰👌
2026-10-28 21:22:35
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