@pat.db2026: Walking is movement. It's not a bone stimulus. Your skeleton can tell the difference, and after four years of DEXA scans, so can I. The strength program I follow is in the Daily Burn app — just search Daily Burn in the App Store. #bonehealth #postmenopause #dailyburn #dailyburnambassador #strongernotolder

Pat

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Wednesday 21 October 2026 15:31:18 GMT