@lizokryptonianreborn0: They're cute when they're playing scientists 🥹 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #dairy #fatloss

Maks klobucar :

Is carb “spill over” a real thing, is it even possible to hold water from carbs subconsciously, like purely from carbs not sodium

De Niro :

Unc is there an upper limit for carbs? After which they provide no more power for strength training ?

user33486336740 :

Wait, you're saying milk gives abs?

Infinity Death :

Why people keep looking for easy ways to achieve their goals 😭🥀

🇦🇱 :

unc who's ur favorite baki character 🧐

user_29384804837 :

first unc 💪

Toxicvillageboy :

unc i eat skyr with coffee ☕️😋 u should try it one day

pushp sidhu :

Unc, how long did your longest relationship last?

pyrolisis :

unc are there any niche/hypothetical benefits to being as shredded as you compared to even being, say 10% bf? i imagine it would be ideal for calisthenics, power to weight ratio and weight class sports

Mihajlo Djekic :

how would you calculate calories intake and macros for a lean bulk?

Air Iscool (Zuki Fan#IDK) :

firespirit81 :

unc is it possible for my maintenance to be 1100? i’m 52KG doin 20k steps so im pretty active and been on a mini cut for 6 weeks js wondering how much adaptive thermogenesis can affect me and if im in a 1000 deficit anymore

eljovenjoji :

Unc, how many liters of Coke Zero do you go through a week?

blackfoot_made_fitness :

Aaaaah shit, I wanted to live like an asshole and keep eating dairy and expect my guts to fall in line with my unrealistic expectations.

Sam :

The hairband says all I need to know

Victor Gabriel :

unc random question but do u plan on ever having children one day lol