I remind myself, losing weight too quickly will cause you to lose muscle. I want to preserve my muscle mass/gain muscle mass so it requires patience to lose!!
2026-10-21 21:15:52
61
Mama2016 :
Mines been the opposite!
2026-10-22 03:48:23
1
herdailyedit.co :
I always tell my friends who start it that they need to be patient ! I’ve lost 43lbs since mid-April and had some weeks where nothing happened … you just need to trust the process and keep going
2026-10-21 18:41:23
26
Jennnnnn✨ :
I had the opposite!!!! And I was spiraling either way 🤣
2026-10-21 23:56:37
7
The_Roost_ :
The first month is typically mostly inflammation. The other stuff takes a lot longer lol.
2026-10-21 18:37:44
46
Sarah Wenig :
Or never falls off 🙄
2026-10-21 22:54:43
13
BwhoUR 🤙🏽🌺 :
I’m just n 3 weeks Plato ughhhh but hanging In there
2026-10-21 17:16:59
10
Xing CN Peps :
Your right girl
2026-10-22 00:35:03
1
Mz_Roxx :
Opposite for me
2026-10-22 03:05:17
1
jenks6773 :
Thank you cause I sure was about to go up and I really don’t need too. Lol
2026-10-21 22:36:34
1
Baby :
pft no it's not coming off quick enougj
2026-10-21 21:54:27
1
Kayla.Stiener❤️ :
I been a slow loser since I started.
2026-10-21 21:01:38
7
1hcjohnson :
I’m currently in this stage right now!!! The anxiety!!😥
2026-10-21 20:38:12
1
Daahveed :
OMG IM HERE AT THIS STAGE!!
2026-10-22 02:44:30
0
matte.black_ :
YES
2026-10-22 01:52:03
0
Megan–GLP-1 Journey 💗 :
patience and consistency pretty much, and not stress too much
2026-10-22 00:36:18
0
Shelby Lane :
Me right now! 🙃
2026-10-21 23:57:35
0
coacht2026 :
Great advice. Steady is the way.
2026-10-21 23:30:05
0
Monty Franklyn :
Well that's because the more you lose the harder it is to lose. That's just the way weight loss works. The heavier you are the more calories you burn and as you lose weight you burn less calories
2026-10-21 22:14:35
3
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