@koveclub_: Full series using the long box! This is of course completely customisable but I like to plan a series that includes, lower, 4-point/plank, arms, core it feels very complete planning like this and makes it easy for you to class plan! Switching up lil parts of this series while keeping the format will help you if you’re feeling class planning fatigue! Give this one a go! 💌 #reformerinspo #reformerworkout #pilatesinstructors

koveclub_

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Wednesday 21 October 2026 16:12:04 GMT