@mrsvegan_official: VEGAN TVP LASAGNE 🍝 🛒 INGREDIENTS 🌱 For the TVP: • 230g TVP mince • 450ml hot water • 1 vegetable stock pot • 2 tbsp soy sauce • 1 tsp miso paste • Smoked paprika • Olive oil 🍅 For the ragu: • 1 onion • 3 carrots • 2 celery sticks • 1L tomato passata • 200ml water • Thyme & oregano • Salt & pepper • Olive oil 🥛 For the béchamel: • 80g vegan butter • 80g plain flour • 650ml unsweetened soy milk • ½ block vegan garlic & herb Boursin 🧀 To assemble: • Lasagne sheets • Grated vegan cheese 👩‍🍳 METHOD 1️⃣ Mix the TVP with the hot water, stock pot, soy sauce and miso. Leave to soak for 10 mins. 2️⃣ Fry the TVP in olive oil for a few minutes with paprika until lightly browned. Set aside. 3️⃣ Finely chop the onion, carrots and celery. Fry in olive oil until soft. 4️⃣ Add the TVP back in, then pour in the passata and 200ml water. Season with salt, pepper, thyme and oregano. Simmer until rich and thick. 5️⃣ For the béchamel, melt the butter, whisk in the flour, then slowly add the soy milk, whisking until smooth and thick. Stir in the Boursin until creamy. 6️⃣ In a deep oven dish, layer ragu, lasagne sheets, more ragu, then béchamel. Repeat to the top. 7️⃣ Finish with béchamel and a layer of grated vegan cheese. 8️⃣ Bake for 1 hour until golden and bubbling. 🔥 Let it rest 10 mins before slicing 😋 #vegan #veganlasagna #veganrecipes #fyp #highprotein

Mrs Vegan

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Wednesday 21 October 2026 16:50:39 GMT