@leokatiecbt: A recipe you've never tried. A notebook nobody else has to read. A song you only know half the words to. You can spend time on something without turning it into a skill to master or a result to measure. Dinner can be imperfect. The page can be messy. You can enjoy something and leave it unfinished. When so much of your attention goes toward how you're feeling, it can be nice to make room for what interests you, too. What's something you'd like to pick up again, just because you miss it? #AnxietySupport #MentalHealth #EverydayJoy #SelfCare #EmotionalWellbeing

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