Tibialis raise also helps if you have shin splints 🫡
2026-10-21 23:36:18
212
bhikp7892 :
back in the days they used to show pictures of the exercises
2026-10-22 16:59:37
1157
Michael :
Y raises are incredibly humbling
2026-10-21 19:10:34
1361
𝘔 𝘌 𝘙 𝘊 𝘌 𝘙 :
I love reverse curls bro , it developed my arms a lot
2026-10-22 21:23:36
19
RyanH67🏴🇮🇪 :
John Meadows 🙏 legend
2026-10-23 20:31:15
2
just_ellep :
Thank you, would it be possible to just show a short snippet of the exercise you are talking about when you do these videos. I think it would be helpful to some of us that are new to this life and visual learners.
2026-10-22 19:36:29
31
MiamiMarkNess :
Would’ve been great if you had added snippet videos of each exercise
2026-10-22 13:41:46
57
truesubmariner :
I actually use 4 of these regularly. tib raise is something i have never tried, but based on your other recommendations I am going to incorporate it. thank you.
2026-10-22 02:29:35
18
jamessaunders016 :
Why do a lot of people hate on reverse curls ?
2026-10-21 23:53:58
317
thewomenofdreams777 :
I don’t know the names please put pic of exercise
2026-10-21 19:27:24
176
PawnE4 :
I did Meadows Rows today.
2026-10-21 21:28:17
36
austin :
Reverse curls with a cuff. Isolates the hell out of the brach with less wrist pain/stress
2026-10-22 12:41:59
12
Unsilent01 :
I do Meadows rows and reverse curls. Never tried the others but will give them a whirl at some point…
2026-10-22 01:39:02
6
🇨🇿² :
I NEVER skip natty engineer video
2026-10-21 18:05:30
136
Rae :
Y raise with 5-8lbs will huuuumbllleeee you😂
2026-10-22 13:22:34
12
Cheese bop 3000 :
Does it matter if you do y raise pronated or neutral grip?
2026-10-21 18:26:35
5
Smalltownboy8519 :
I done Y raises today actually. Never heard of the bottom 3
2026-10-22 01:45:58
5
. :
Everybody trains their calves
2026-10-23 13:42:30
1
_.alexx.10_ :
which is better reverse curl or hammer curl
2026-10-22 09:57:21
1
ohmy6996 :
the only real strength exercises you need to do are deadlifts, squats, dips, pull-ups, straight-arm row, and push up presses. if you wanted to you could drop the squat and row and be fine. no, you don't need to bench press or do curls.
2026-10-22 11:21:21
0
LaLasha :
I have done y raise daily for 18 years. Side note mothers have high rates of upper back and shoulder injuries, I have 4 kids.
2026-10-23 03:33:12
2
Javier M 🍎 :
I know I can google. But could you demonstrate these exercises? I’m not familiar with some of those
2026-10-22 16:55:23
3
J_09 :
what are the best home workout exercises
2026-10-22 11:41:57
2
giselalabastida :
I believe you but why everyone’s posting about exercises but everyone is also just seated not showing the actual exercises.😒
2026-10-22 15:40:03
1
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