@al.qurankareem90: From within. Instead of focusing on what you lack, start appreciating what you have now. • Simple exercise: Every day, write down three simple things that made you smile (a cup of coffee, a message from a friend, or even a moment of calm). This trains your mind to notice the positives amid the noise. • Stop comparing: Remember that social media only shows the “best shots,” so don’t compare the behind-the-scenes of your exhausting life with other people’s perfect performances. 2. Managing your mind and emotions Your thoughts are what color your world; if they’re dark, the world will look dull. • Live in the moment: Anxiety is living in a future that hasn’t arrived yet, and regret is living in a past that’s over. Focus on the “now.” • Accept your emotions: Life isn’t constant happiness. It’s natural to feel sad or angry; accept these feelings, give yourself permission to express them, then move forward. 3. Investing in relationships Human beings are social by nature; having a supportive circle is the secret of psychological resilience. • Quality over quantity: One real friend who understands your silence is better than a hundred friends just for politeness. • Giving: Helping others boosts feel-good hormones (endorphins). Make someone else’s day beautiful, and you’ll find your own day becomes more beautiful automatically. #outfitideast #مشاهير_تيك_توك_مشاهير_العرب 💜🌺#اخوتي #الشعب_الصيني_ماله_حل

amjadkhan :

Allah Allah

Faisal Ali Aman :

Dunya me ALLAH ko pao fajr ke namaz se 1 ganta pehle jao Allah se guftugu karo gussa karo jirga karo Allah ke sat wo khush hota hai or bat sunnta bhe hai yad rahe me wo jahanami Banda tha jiska wapis thek hona namumkin tha mene Allah ko pane ki sirf koshesh ki usne Mujhe gale lagya yad rahe dunya me sirf Allah haqiqt hai baqi sab ankhon ka dokha hai chand salon ko kahani hai

Allhamdulillah 🤍 :

koi is ki translation kr do mujhy

1.7x Fighters 💀 ² :

bohot mushkil ho rha h bro bar bar ho jata h gunna Baar Baar maafi ALLAH Meri madad kr ma tuja hisaab nhi de Pao ga

Imran Khan 804 support :

ILIKE ALLAH mujha maf karta ha

jalal khan :

Allah

BAKHT ZAMAN :

Rana Rehan manzoo 🇧🇭 :

Muhammad Yasir :

❣️❣️❣️

Elham🇦🇫❣️UAE💀 :

❤️❤️❤️

🚩🏁؏mehar بادشاہ ♠🏴 :

❤️❤️❤️

Kunduzi_Devdas :

❤️❤️❤️

🚔 RamiI ╾━╤デ╦︻_Hajana🇩🇯 :

❤️❤️❤️

ZEESHAN HAIDER🤌🫂☠️ :

😭😭😭😭

📚Hafiz Ahsanمحمدی🍂🌹 :

🌹🌹🌹

Irfan Ali Magsi :

😢😢😢

Muhammad amin :

🥰🥰🥰

Abdullah Ahmad :

🥰🥰🥰

abeesalee3 :

❤️❤️❤️

📚Hafiz Ahsanمحمدی🍂🌹 :

🥰🥰🥰

Saqib Khan 804 SA :

❤️❤️❤️

Mahar Adil❤✌ :

🥰🥰🥰

☝️☝️☝️,, Muslim umma,☝️☝️☝️ :

😔😔😔

Iltaf bhai :

🥰🥰🥰

💞💞 ثقلینGujjar🫶 💞 :

💕💕💕