@fitbusymum: Looks easy but burns amazingly good 🔥 I am using 2kg each dumbbell 💪 Do 10 reps, take 15s break and repeat 2 more times ✅ 🥗 Support your fitness goals with these simple diet tips: Eat protein with every meal. Add more vegetables and fibre-rich foods. Drink water throughout the day. Keep portions balanced. Stay active and get enough sleep. Follow for more tips ❤️❤️❤️ #homeworkouts #burnfat #bellyfatburner #lowimpactmovement #bodygoal
I would like to try something like this but right now I’m having major shoulder issues. I’m afraid I would cause damage any suggestions?
2026-10-28 11:20:18
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kath :
can I ask how heavy are those weights x
2026-11-09 09:01:24
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Han :
I definately need to start doing this
2026-11-02 11:52:53
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No Idols :
I did this today at the gym and I tell you I was really tired.It really does work you out.It looks so easy.
2026-10-30 00:59:51
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Butterfly :
hi,lovely..do u hv any excercise for saddlebags n thigh inner n outer..lost weight but hv alot aof flab
2026-10-28 18:50:26
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_katharinemdb :
Thanks for the tips🌹
2026-10-22 01:59:16
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CFO зен :
thanks
2026-10-21 23:35:42
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user9043786478893 :
can't wait to try X
2026-11-08 21:03:02
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Xpg6 :
Nice.
2026-10-25 03:16:44
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Kelly Lerma :
Love seeing combo exercises. Thank you for sharing, I just got done doing my high knee marches and using dumbbell after for biceps and shoulders. You combined what I did and I love it!
2026-10-22 14:38:47
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GOD :
why do all excise videos start by showing a great body person doing exercises?
Show an average (not fit), overweight person .... the start, the during, and the after results.
2026-10-30 18:32:56
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user6212794899969 :
😳😳😳
2026-10-26 19:50:38
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slg301050 :
🥰
2026-10-22 14:05:19
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