@emilia.vs.adhd: Make sure to get your eggs in! They’re one of the best protein sources for ADHD / AuDHD, they really do a lot for our brains. As an unmedicated ADHD’er, having eggs daily for years has worked like magic for my memory. From never remembering an appointment to remembering other people’s appointments. From forgetting someone’s name as soon as I let go of their hand, to remembering the name of 10 people I just met. Nutrition is so incredibly powerful for ADHD if you just know what to eat and when. Follow to learn exactly how I work with my ADHD using food and supplements. #adhd #audhd #adhdtips #adhdhacks

Emilia vs adhd

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Wednesday 21 October 2026 18:43:35 GMT