@lu.luxx: <3 #panicdisorder #pots #nervoussystemhealing #mom

Bre :

Can you show me too

Dumb :

If you have OCD, this is functionally a compulsion but if you were doing an interceptive exposure for panic disorder, then this is fine. Otherwise, you are reinforcing the symptoms in making it worse.

Momofboys67 :

Teach me I have two small kids and I truly feel like my end days are coming from all this

Tammy Yarbrough | D.R. Horton :

I love this. I just learned in the past couple years to skip and force myself to dance around everyday if possible.

Animemaniacs :

how does this help

mora 💋. :

well can you teach me too

JANE DOE :

My triple d boobs and arthritis would have me face planted in the floor......

Coco :

I love this!! my daughter and I do 100 jumps every morning before she gets on the school bus while we wait for it to pull up

Cyber Poetic Music✨🌠 :

I’m interested

Kesia Wallace (Adcock) :

What about in a car lol

C.Carter :

Well teach us too please 😁

SorchaRis :

Ummm show me plz

𝐀𝐏𝐑𝐈𝐋❤︎ :

Wait I want to know as well

Jordy_15 :

Wait is this why I was always told to do jumping jacks when I felt overwhelmed as a kid!?

Kris Stalot :

can we get a tutorial vid plsssss

Lynn Love :

So do this after I tell my kid something nicely and they don’t do it but before I loose my shit? 😅

Yelena’s Mom :

This is beautiful i pray you are blessed

ChasityAnne :

Umm please help me, fellow potsie

mballer2233 :

I can help hold if needed

Drakenicole :

teach me more 🥹🩷

2 Corinthians 13:14 :

• EMILY • :

Holding my titties regulates me too!

Xcstassy :

a feeling of being squeezed such as a hug or wrapping yourself in a blanket can slow the heart rate. we use the method on cattle before they’re slaughtered it’s to calm them before the inevitable.

CherriB ♡ :

Thought you 2 were preparing to be guests at a 🇸🇸 wedding with that dance

C :

❤️❤️❤️