@liv.ingwell: My favorite Chinese medicine breakfast soup I’ve been eating warm breakfasts almost every morning since starting Chinese medicine, and it’s made such a difference in my digestion and bloating. This is one of my favorite high-protein soups to make! Ingredients: * Force of Nature Ancestral Blend ground beef * Daikon radish * Shiitake mushrooms * Swiss chard * Garlic * Bone broth * Miso paste * Sea salt Directions: 1. Brown the ancestral ground beef with garlic and sea salt. 2. Add chopped daikon and shiitake mushrooms and sauté for a few minutes. 3. Pour in bone broth and simmer until the daikon is tender. 4. Mix miso paste with a little warm broth in a separate bowl until dissolved, then stir into the soup over low heat. 5. Add chopped Swiss chard and let it wilt. I make a big batch so I have warm, nourishing breakfasts ready throughout the week! #chinesemedicine #traditionalchinesemedicine #creatorsearchinsights #chinesemedicinefood

Olivia Hedlund

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Wednesday 21 October 2026 19:28:33 GMT