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@phamminhducc07: #TravelTikTok Cuộc đời của em, em cứ vẽ cho xinh. Mong em sẽ nhận được hạnh phúc mỗi ngày #em #xhtiktok#loveyou #CapCut

Minh Đức
Minh Đức
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Wednesday 21 October 2026 19:46:21 GMT
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lucnhunglucnhung7
lục Nhung :
❤️❤️❤️
2026-10-21 20:01:51
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mminhducc07
MinhDuc07 :
[Hôn gió]
2026-10-21 20:09:30
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Before those watermelon rinds hit the trash, give them a second chance! The rind contains citrulline, which helps your body produce nitric oxide to support blood vessel relaxation and circulation. Researchers have also studied citrulline for exercise performance and mild erectile dysfunction, and watermelon juice for muscle soreness. I’m turning mine into liquid chlorophyll with concentrated peppermint tea for a cool, minty twist. You can also pickle them, ferment them, or toss them into a stir-fry. Here’s my refreshing watermelon rind and mint blend! Ingredients: 2 tbsp peppermint 1 tbsp spearmint ½ cup hot water 1¾ cups freshly juiced watermelon rind Directions • Pour the hot water over the herbs, cover, and steep for 12 minutes. Strain, cool promptly, then combine with the rind juice in a clean bottle. Shake well before serving. • Enjoy a 1 oz serving if you like; this is a serving suggestion for using it as liquid chlorophyll. • Keep refrigerated at 40°F/4°C or below and use within 24-48 hours. Freeze the rest in 1 oz portions rather than keeping the whole batch refrigerated for daily use. Want the fiber benefits for digestion and fullness? Blend instead of juicing, or use the rind in stir-fries, pickles, and ferments. And as always don't forget to do your own research. #watermelonrind #watermelonjuice #pepperminttea #zerowasterecipes #liquidchlorophyll
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