@drwendy_physicaltherapy: The @HigherDOSE LED cap 🧢 has really helped and I decided to bump up my fight to the final level with medication. Menopause hair loss is real and I want to keep my hair to the best of my abilities. In some of my older videos I have extensions in, which were lovely, but they were so hot. I miss the longer hair, but I chopped my hair off to let my hair heal and to have a change. I’m growing my hair back out though. 🤣 I’m going to do my best to avoid extensions for a year as I continue on my hair growth journey. I will share updates with with. But so far: cap works and incredibly easy to throw on while my coffee is being made.
I pretty much have the same hair care routine. I read about the benefits of pumpkin seed oil, but instead of taking supplements I’ve been eating pumpkin seeds. It blocks the enzyme DHT.
2026-10-23 04:23:35
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kshoes🇨🇦 :
Nizoral for 4 min, 1x week. Scalp massage for 4 min 2x week. Loose braid and satin pillowcase at night. K18 1x week. Very gentle brushing and de tangling. Not leave hair wet more than 15 minutes. Age 53. Have seen significant improvement. Will consider oral minoxidil later.
2026-10-23 02:02:49
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Renee White :
I bought some wigs.
2026-10-23 10:12:57
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