@curlcentric: Do braids help your hair grow? Braids don’t make your hair grow faster, but they can help you keep more of the length you grow. Your hair grows at its own rate, about a third to half an inch a month for most people. Braids may help with length retention because they give your hair a break from frequent detangling, friction, and other handling that can cause breakage. But braids installed the wrong way can cost you length instead. Tight braids can irritate your scalp and lead to traction alopecia, which is hair loss caused by repeated pulling. Wet hair is fragile and can break easily, so let it dry before you braid it, and don’t braid it tightly. Before you braid, wash and gently detangle your hair. Medium or thicker braids are usually a better choice because thicker sections handle the weight of the extension hair better. While your braids are in, keep your scalp clean, moisturize your own hair as needed, and wear a silk or satin scarf at night. And don’t leave your braids in too long. Styles like box braids should generally come down within six to eight weeks. Leaving them in longer can increase tangling and breakage during takedown. Our full guide has the dos and don’ts for braids that protect your hair. It’s at curlcentric.com/does-braiding-help-hair-growth Follow @curlcentric for the evidence behind the advice. #protectivestyles #boxbraids #hairgrowth #lengthretention #naturalhair

Curl Centric
Curl Centric
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Wednesday 21 October 2026 20:45:01 GMT
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maymay.y6
muni_ :
My hair doesn’t grow at all
2026-10-22 06:58:13
3860
xoxo._ashleyyyy
𝔅𝔬𝔫𝔢𝔰 ᥫ᭡ :
Do you have an app?
2026-10-22 01:14:07
2387
itzskyaa_rantzz
ₛₖy🎃~ₕₐₗₗₒwₑₙ :
Wearing braids for 10 years ✌️
2026-10-23 21:54:55
9
kiara_sashaa
kiara_sashaa :
It does cuz me and my sister had the same hair length but when I did cornrows and decide to bring it to school she didn’t want to she said it was too short and embarrassing but yh I had longer hair than hers but I decided to cut it and start over
2026-10-29 09:01:29
0
ra.rchivee
ra.rchivee :
me watching this with my 10 week braids 😭
2026-10-22 07:14:53
373
loreta6401
Patie loreta :
nicki minaj is that you
2026-10-23 20:13:16
163
tomiliafamilia
tomiliafamilia :
6-8? I take mine down after two weeks
2026-10-23 17:36:19
11
mysteriouz_rat
Ira. :
left em in for 13 weeks 💀💀
2026-10-23 22:38:41
5
spinachsalad_1
iwanticecream :
hey guys I need some advice!. im a mexican girl with 3c hair and i was wondering what kind of hairstyles I could do to retain length?. I appreciate any input.
2026-10-22 05:10:49
13
thebonnetlady_naurjinx
𝓢𝓪𝓻𝓪𝓫𝓲😑 :
I keep my braids in for at least 1-3 months and it grows my hair soo
2026-10-25 14:23:50
6
pls.remeber.me.im.mariam
🪽🌝❀.ೃ࿔𝓜𝓮𝓲 𝓜𝓮𝓲❀.ೃ࿔🪽🌝 :
I’m gonna be doing a mini twist for the first time do you have any tips?
2026-10-21 21:25:25
425
user0188337893
user0188337893 :
6-8 weeks more like 3months
2026-10-25 15:30:36
17
hanssocool
￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
I have locs now and my hair grows slower but when I had braids my hair grew faster
2026-10-22 00:20:44
52
gogo_squeezezzz
O :
I’ve been black my whole life…why don’t I know this information..
2026-10-22 21:18:45
13
jackierae_
Jackie Rae :
so wearing braids underneath your wig will help your hair grow because of length retention. got it 💯
2026-10-22 10:38:00
6
tiana1843
ティアナ ~ Tiana :
That’s great advice girlie…toots🥂
2026-10-23 02:09:32
17
a.amy_.10
𑣲𝑨ꪑꪗ ✪ :
me watching this while taking out my braids 😂
2026-10-24 20:19:33
5
leatshii
† LEA :
I love this type of content ❤️
2026-10-22 16:43:22
41
misaeefv_
misaeefv_ :
I almost send this to my braider.
2026-10-22 23:20:26
9
zionthestarr
zionthestarr :
I love this!!!
2026-10-22 00:04:58
27
jisthequeenbee
j queen bee :
Reason why you leave them in for months will make the takedown hard is because your hair was locking up
2026-10-22 01:52:41
15
lilly_luv_1678
⋆. 𐙚˚♡ 𝓝𝓪𝓶𝓲 ♡𝜗˚⋆ :
I wanna do miracle knots it's basically mini braids but with curly extensions at the end.
2026-10-21 23:21:37
16
raqxklps_05
ꨄ :
is this ai?
2026-10-22 11:22:52
1
desire_doreen
daisy :
Thank you for your book,the PDF that I downloaded after getting to your profile..now I will handle my hair better
2026-10-27 09:51:41
1
bernice.oboh
Bernice Oboh :
2026-10-24 20:59:36
0
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