@jnewtrition: Can AI really be your personal nutrition and fitness assistant?

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Wednesday 21 October 2026 20:45:44 GMT
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harleyquinnfreak30
Rachael Castillo :
Every day I hate AI more and more. You can’t escape it anymore. Sadly, I’ve even seen coworkers use it to write emails.
2026-10-23 15:07:27
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noonraid
NoonRaid :
I only use ai as a calorie tracker thats it, i input the proper information and have it log and add totals for my calories and macro goals. but eben then it makes mistakes so I do have to correct it and be vigilant of possible mistakes.
2026-10-22 16:53:31
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luckie4166
Luckie4 :
It definitely praises anything I do diet-wise. It’s positive reinforcement ALWAYS no matter what I eat. I have caught so many mistakes it has made counting my protein and calories also.
2026-10-21 21:40:58
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alifoodhunt
AliFoodHunt :
People just use it the wrong way.. it can make things way more efficient but you have to be involved
2026-10-24 13:43:27
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meanrat75
Meanrat75 :
Recently worked with my grokbot but I had my calories, meal splits and what I wanted to hit for my macros. The meals had serving sizes and swaps.
2026-10-21 21:28:05
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