@catalinamyy: Nourishing Coconut Kefir Chia Pudding 🥥🥛🫐🍓Always finding simple ways to add more nutritional value to my meals! This chia pudding is packed with healthy fats, fiber, omega-3s, and gut friendly probiotics from the kefir. Such an easy, nourishing breakfast or snack! 🤍 🥛🥥 Ingredients: 1 can full-fat coconut milk 1 cup plain kefir 1/2 cup chia seeds 2 tbsp maple syrup (optional) 1/2 tsp vanilla extract Pinch of salt 🫐🍓 Toppings: Fresh berries Berry compote Maple syrup 🥥 Instructions: In a bowl, whisk together the coconut milk, kefir, maple syrup, and vanilla with a pinch of salt. Stir in the chia seeds until evenly combined. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 4 hours or overnight until thickened. ✨Serve with your favorite toppings I made a maple syrup berry compote, and enjoy! 🥥🫐 #kefir #chiapudding #berrycompote #coconutmilk #healthyrecipe

Catalina Amy

Open In TikTok:

Region: US

Wednesday 21 October 2026 20:53:42 GMT