@starktransformation: Do you have rushing women’s syndrome? Rushing women’s syndrome is when you feel like you need to rush through life to get all the things done that you need to get done. But probably is underlying this feeling is some trauma and beliefs around not being able to ask for help, not feeling good enough, and feeling a need to prove your worth. Working on regulating your nervous system is crucial so that your body does not crash. All that stress can create dis – ease. Try tapping on the body using a gentle nervous system reset, and talking about what the underlying issue is. This will help to rewrite how the brain and body feels and hopefully you won’t feel like you have to rush so much. ##fyp##nervoussystemhealing##learnontiktok##anxiety##burnout

Amy Stark 333

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Wednesday 21 October 2026 23:23:00 GMT