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@lubang_tanah: FT: Real Madrid VS Leipzig (4-1). Real Madrid berhasil menumbangkan tim tamu di bernabeu. 🤍 #ucl #realmadrid #halamadrid #madridista #championsleague

EasyMong
EasyMong
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Region: ID
Wednesday 21 October 2026 21:00:33 GMT
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drtangjiayu4
Long Zhen :
menyala
2026-10-21 21:02:53
1
_mamattlagii
𝗠𝗮𝗺𝗮𝘁𝘁𝘁𝘁 𝗹𝗮𝗴𝗶 🔥 :
di abis bantai2 lah sebelah kena bantai lawan😂
2026-10-22 09:18:54
0
l4luu4
dikoyy :
2026-10-21 21:11:20
1
To see more videos from user @lubang_tanah, please go to the Tikwm homepage.

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(👇 recipe) 24 Calorie High Protein Quick 1 Minute Peanut Butter @RecipeLab App 

🗣️🗣️Are you FOLLOWING @nickkaz.fit  
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@recipelab.app my low-calorie, high-protein recipe generator app is out now

✳️ Macros (makes 18 servings/tbsp): 
24 Cals, 2g Carbs, 1g Fat, 3g Protein 
*430 cals/51 protein per bowl in video* 

✳️ Ingredients for Peanut Butter: 
100mL (1/3 Cup + 1 tbsp) Almond Milk 
96g (3/4 Cup) PbFit Peanut Butter Powder 
30mL (2 tbsp) Sugar Free Maple Syrup 
8g (1/2 tbsp) Peanut Butter 
1g (1/2 tsp) Salt 
6g (1/2 tbsp) Granular Sugar Substitute (I used Swerve) - *optional* 

✳️ Directions: 
1. Grab bowl. 
2. Add ingredients for peanut butter. 3. Blend or mix until smooth. 4. Add to fridge for 1+ hours to thicken (*optional*). Then enjoy! 
(👇 recipe) 24 Calorie High Protein Quick 1 Minute Peanut Butter @RecipeLab App 

🗣️🗣️Are you FOLLOWING @nickkaz.fit  
 — 

@recipelab.app my low-calorie, high-protein recipe generator app is out now

✳️ Macros (makes 18 servings/tbsp): 
24 Cals, 2g Carbs, 1g Fat, 3g Protein 
*430 cals/51 protein per bowl in video* 

✳️ Ingredients for Peanut Butter: 
100mL (1/3 Cup + 1 tbsp) Almond Milk 
96g (3/4 Cup) PbFit Peanut Butter Powder 
30mL (2 tbsp) Sugar Free Maple Syrup 
8g (1/2 tbsp) Peanut Butter 
1g (1/2 tsp) Salt 
6g (1/2 tbsp) Granular Sugar Substitute (I used Swerve) - *optional* 

✳️ Directions: 
1. Grab bowl. 
2. Add ingredients for peanut butter. 3. Blend or mix until smooth. 4. Add to fridge for 1+ hours to thicken (*optional*). Then enjoy! 
#lorealparisazerbaijan #extensionist
#lorealparisazerbaijan #extensionist

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