@the.pediatric.ot: Interoception is how we notice what’s happening inside our bodies. Those signals can give us clues about how we’re feeling; things like butterflies in the stomach, a racing heart, feeling hot or cold, or hunger. When those body cues are harder to notice or make sense of, regulation can be harder too. Here’s one way I like to work on it. #pediatricot #childdevelopment #occupationaltherapy #sensoryprocessing #interoception