@jimmyqueenfitness: Banana bread ice cream. Stacked with protein and tastes so damn good. The secret weapon? Grilling the bananas first. Trust me. INGREDIENTS • 1 carton liquid egg whites* • 2 scoops blueberry muffin protein • 4–5 dates, pits removed • 1 tbsp peanut butter • 2 grilled bananas HOW TO MAKE IT 1. Grill the peeled bananas until golden, then let them cool. 2. Combine with the egg whites, protein, pitted dates and peanut butter in a freezer-safe container. 3. Freeze until solid. 4. Let it soften slightly, then blend in a blender that can handle frozen ingredients until creamy. ESTIMATED MACROS Entire batch: 1,100–1,160 calories 104g protein | 145–163g carbs | 14g fat Split into 4 servings: approximately 275–290 calories and 26g protein each.

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Thursday 22 October 2026 00:48:02 GMT