@_monicaren: my ultimate wellness nighttime routine for deep rest, glow up & lymphatic health!!! 🛌🧑🏼🩰✨🧖🏼♀️💤 everything in order: 1. dim lights🧡 2. take my night gummy so I can do this routine while it kicks in, have been taking the @CURED dream one dc MONICAREN highly recommend💤 3. 2 min posture reset, truly a game changer🧑🏼🩰 @Monica Ren 4. skincare, big 7 & facial massage (I use my hands instead of Gua sha so I can really get in there) 5. batana oil for brows & lashes 6. scalp massage & serum💆🏼♀️ using the one by @CHĀMPO dc MONICAR20 7. abdominal massage⌛️ 8. supplements (will link these on my shopmy under this specific post) 9. brush teeth🪥 @CoralToothpaste dc MONICA15 10. collagen mask & hair rollers🧖🏼♀️ 11. legs up the wall for lymphatic drainage + nervous system reset🧘🏼♀️ by this time the gummy kicks in and you’ll sleep like a baby!! save this so you can try it🩵 @Youth to the People @Biodance Store US @Paula's Choice #nightroutine #eveningroutine #wellness #GlowUp #wellnesstok
