@relief.plus.wellness: Those first steps out of bed shouldn’t hurt. Heel pain in the morning or after resting can be a sign of plantar fasciitis. The plantar fascia supports your arch, and repeated strain can irritate it near the heel. Persistent pain? Get it assessed. #PlantarFasciitis #heels #foot #Toronto #reliefpluswellness

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Thursday 22 October 2026 02:03:24 GMT