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Jacob Oestreicher
Jacob Oestreicher
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Region: US
Thursday 22 October 2026 03:13:21 GMT
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filipkachowski
Mcwuvin :
i don’t understand using raw weight to track macros. You literally have no idea how much of a chicken breast’s weight is water and it literally changes from piece to piece. Why wouldn’t you track the macros of the final cooked product that will be as consistent as possible?
2026-10-22 19:14:39
4
nottandree
andre :
how do yk what foods to weigh raw and what foods to weigh cooked
2026-10-22 03:41:02
9
babagoeslive
BabaGoesLive :
I ate 3 pickles and I didn’t weigh them sorry 🥺
2026-10-22 17:31:22
31
mb_q24
S :
Tracking sauce
2026-10-22 03:22:09
250
luenwyd
Luen :
Should I eat fruit or stay natty?
2026-10-23 02:28:21
1
crystalsmithhh
Crystal Smith :
Nah- not weighing fruit- you’re not gonna over eat on fruit- sorry
2026-10-22 23:06:27
0
jeymtz0
Trikiriti :
How I know my maintenance? I lost 90 pounds. But maintaining or be maintenance is hard for me.
2026-10-22 03:18:49
4
mehdi_graiet
Mehdi :
Jacob what app/website do u use to track ur calories?
2026-10-22 11:43:11
5
itisntabel
RandyPK :
Is there a differnece tracking meat frozen vs unfrozen? Is the label for frozen meat based off when its frozen or unfrozen?
2026-10-22 09:27:36
1
cricoto78
cric :
do I have to weigh my iceberg lettuce 🫠
2026-10-22 06:10:43
1
user48291648194
user48291648194 :
bro i cant afford a balance what do i do
2026-10-22 15:57:56
0
stdaxton
Dax :
Banana and Avacado are the only fruits you need to track
2026-10-22 11:20:44
2
squeezlemon88
SqueezLemon88 :
Should I weight spray oil
2026-10-22 18:37:36
0
perccc30_
Essamdaboss 🐐 :
Ok so 100 grams of cooked chicken nutrition doesn’t equal to 100 grams of uncooked?
2026-10-22 14:39:29
0
hunaldo.07
hunaldo.07 :
What if the sauce is zero calories ?
2026-10-22 15:56:37
0
goddard_7
Británico SV 🇸🇻🇬🇧 :
Say it louder for those at the back, we’re in 2026 and some people still think you should weigh food cooked 🤦‍♂️
2026-10-22 10:12:43
3
imdin12
just din.1 :
first fam you the goat
2026-10-22 03:14:55
2
zai1buck
⃟ :
first
2026-10-22 03:15:22
0
delboy_98
Delboy-98 :
Just use franks red hot sauce , there’s like nothing in it
2026-10-22 14:07:39
1
diefff11
DIEFFF :
Evening I eat at home with my parents have to weight after cooking
2026-10-22 03:38:38
1
marios72027
Mario :
Jacop any tips on growing my legs more I feel like they are lagging behind my upper body currently got a ULx3 split I’ve heard adding more reps or add more cardio what do you think?
2026-10-22 05:47:36
0
turtle._.11
twurtle🌱🐢 :
Yeah but with chicken and beef the macros are different like protein when it’s cooked
2026-10-22 16:36:47
0
halminakalin
Mina :
Can you make a video about how too whey meat or things you need too whey raw or cooked
2026-10-22 21:45:17
0
nightwng120
NightWng120 :
I feel like you should just weigh your sauces a couple times just to get an idea of how much you're using. If it's just 20-30 calories you just ignore it in the future, unless, like he said, you're basically drinking the entire container of sauce
2026-10-22 21:16:42
0
ali.hamlaoui8
ALI :
back to old jacob
2026-10-22 19:14:33
0
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