@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
Jacob Oestreicher
Region: US
Thursday 22 October 2026 03:27:58 GMT
Music
Download
Comments
Brandon Noble :
What about metabolic stress??
2026-10-23 00:09:24
0
James :
Should I take creatine or stay natty
2026-10-22 03:41:55
143
Jian :
im a beginner, i wanna ask how to make abs more even, because one side are slightly bigger and other is slightly more mature, but aligned
2026-10-22 15:40:48
0
namyhrem :
Sir. Is it good to train each muscle 6 times daily. Friday rest day. Chest/back/shoulders/biceps/triceps/legs/ friday-repeat.
2026-10-22 11:13:47
0
Alex zlifts :
Let me save this and I’ll post in a after in 4 months
2026-10-22 03:33:03
10
Edi 🍷 :
Do I need to do 3 sets per exercise instead of 2 to boost my progress in the gym as a beginner?
2026-10-22 03:53:04
1
Al! :
Is 21 sets for a upper day a good amount of sets or do I need less ?
2026-10-22 11:47:22
0
«𝕵øħň» :
Thankyou I needed this video
2026-10-22 03:30:22
41
Calvin R :
Ohhh so 2-3 reps per week
2026-10-22 06:07:27
6
age_of_heroes :
Is this split decent? Monday: Chest & biceps. Tuesday: back & triceps. Wednesday: legs & shoulders. Thursday: rest. Friday: upper. Saturday: lower. Sunday rest.
2026-10-22 18:53:29
0
Godwin :
Bro how to know my calorie maintenance I eat randomly sometime 1 meal other 4 like no consistence
2026-10-22 03:31:51
5
big17 :
yo how do i not get too bulky?
2026-10-22 12:58:45
1
_leqso_ :
time under tension
here's what I say- if you can do 12 reps perfectly by slowing time you make it harder to do, which brings failure soon.
2026-10-22 23:08:26
1
Salvo :
Man idk why but for like last 1 or 2 months my weights still the same
2026-10-22 08:07:35
0
atonne :
is this something new😳 isn't yelling as hard on the last rep is the best for muscle growth...
2026-10-22 11:16:13
1
Christian :
i’m being genuine bro everytime I do legs bro my knees hurt like crazy bro it feels like it’s gonna pop should i keep doing legs to failure
2026-10-22 04:29:06
0
maddox.richert :
"dont talk about time under tension like that!!!"
2026-10-22 03:31:19
3
m.m :
Does watching your vids hit triceps?
2026-10-22 16:17:31
5
JV :
is it okay to take a rest day if I’m feeling really sore and then train what I was suppose to train on my actual rest day?
2026-10-22 09:57:02
2
esteban ❤️ :
Should I still work out even tho I’m sick?
2026-10-22 15:20:03
2
jacobspah :
Jacob what’s ur opinion on on rear delt fly
2026-10-22 03:30:48
2
J :
Is this based on a true story
2026-10-22 03:39:17
1
Lukaku :
D1 tips from the goat
2026-10-22 03:30:22
1
stevenjotv :
Maybe control your movement so that you don’t destroy your form
2026-10-22 15:45:43
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.