Wegs
Region: US
Thursday 22 October 2026 07:00:00 GMT
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𝗖4𝗥𝗜𝗢𝗡 :
Even natural sugar like fruit?
2026-10-22 19:44:27
157
Mandy Kay :
You lost me at 1. Cut sugar
2026-10-25 02:21:06
0
zeke_691 :
What does calorie deficit mean
2026-10-23 01:23:52
6
Secrettt :
My adhd could never
2026-10-22 18:51:39
1034
yukii :
i tried cutting sugar, i see no difference
2026-10-25 01:36:16
0
Tingni :
are u following ur advice 😭
2026-10-22 19:45:49
69
⭐️Itsuki Nakano⭐️ :
The water part is right for sure and potassium but you don’t gotta be in a crazy deficit either
2026-10-22 09:29:01
109
aaron3776✝️ :
cant be arsed
2026-10-22 16:49:48
84
nikt 🐿️🦗🐈⬛🍭🐾🪷 :
unfortunately doing one of those is draining enough for me, and to do it consistently every day would be impossible. i try to try but can never get anywhere. i fucking detest being neurodivergent.
2026-10-22 21:16:51
21
痛--渦 :
remind me to cut sugar
2026-10-23 23:29:22
2
rayray :
no
2026-10-22 07:02:09
87
🌸✨Tyleah✨🌸 :
Keep going someone is working harder than you.
2026-10-23 08:32:45
3
just.mysterious_latina :
Does it matter if I drink much tea??
2026-10-22 20:12:30
7
~ :
And eat this everyday
2026-10-22 23:06:26
8
250.Nate :
Oml😭
2026-10-22 20:09:16
12
vilkku :
my face is always lean, bulking rn too
2026-10-24 11:27:10
1
richard15_44 :
But why cut Sugar? Like honey
2026-10-22 15:39:46
8
Mŷtḥøzč̣ :
Sadly im natrually lean at 14 and I js need to get muscular but genuinely im so confused cuz all I get is tips to bulk abd shi and idk how to start it lol
2026-10-22 21:56:22
1
🧘🏻♀️ :
Caloric?
2026-10-22 10:22:03
8
master of none :
and getting cheated on
2026-10-24 12:25:31
2
Able🔥 :
I’m tryingggg
2026-10-24 13:20:25
2
voltron. :
anything else i can do for 10000 steps i dont have time for that every single day
2026-10-23 10:05:27
1
fallen angel :
Can’t even eat bread anymore?
2026-10-22 14:48:26
2
Aine :
Do not increase your potassium without talking to your doctor.
2026-10-22 23:57:55
4
todayisourtime :
I got something this weekend fri and sat im reducing my carbs to 100g and cal deficit. im a girl. Do you think this will get me visibly leaner by then?
2026-10-22 07:52:00
2
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