@abdulhassonii: 🚨 THE SKINNY FAT CHALLENGE IS BACK! And this time, it’s more personalized than ever. If you’re tired of that belly fat, love handles, and not feeling confident in your body, this is for you. Especially if you’re working full-time, have kids, travel often, or simply don’t have time to figure everything out yourself. For the next 90 days, I’ll personally help you lose fat, build muscle, and learn how to maintain your results without giving up your favorite foods. ✅ Personalized training program ✅ Personalized diet plan ✅ Nutrition coaching ✅ Exercise technique feedback ✅ Direct access to me throughout the 90 days This is personalized 1:1 coaching, not another generic fitness challenge. I’m now accepting applications. Link in bio to apply 💪🏽

abdulhassonii
abdulhassonii
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Region: AE
Thursday 22 October 2026 07:56:18 GMT
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lightning_0235
l!ghTn!nG :
im gonna skip this one cuz i barely do it
2026-10-22 13:04:57
1042
yoitzsahar
yoitzsahar :
can i just hold one dumbell to my chest like a goblet squat? I cant balance holding the two.
2026-10-22 13:58:32
10
nutritionbyelsa
NUTRITIONBYELSA :
😵‍💫 HOW did you KNOW
2026-11-03 06:17:06
0
icansmelleverything
ai :
I'm unstable when doing this because my balance is shit.
2026-10-23 09:18:09
535
alexneri1284
Alex Neri :
My knees
2026-10-24 16:44:13
125
kpak20
Red One :
Find your vids really helpful.
2026-10-22 10:44:03
162
arcticfoxwaffles
ArcticFoxWaffles :
Problem is never knowing whether I’m following all these rules correctly
2026-10-26 21:48:09
4
bi...w
bi.w :
Me after finally discovering how to do it…
2026-10-24 08:53:21
24
ferlanlebrado
Ferlan Lebrado :
so much steps for something i wouldn't do
2026-10-24 03:19:28
8
stuffster435123
EverythingIsNotAsItSeems :
BSS aren't just for glutes though.
2026-10-30 12:43:02
2
sinceocctober
Sandra Joanna :
ok but why are you prettier than most women I've seen in my life?! 😂😭
2026-10-29 12:16:51
2
samervincenoun
Samer Vince Noun :
i hope i remember this next time i was STRUGGLING today
2026-10-26 21:17:50
1
_nr_10_
00R :
سويتها وحسيت بالم ف عضلات رجلي كلها ياساتر !
2026-10-23 04:10:50
23
nicob6792
nicob6792 :
I ain't doing ts for glutes tho, we going for speed
2026-10-23 11:02:02
0
nostalgisity
Haneen AbuFarha :
I do this & I still bounce, by no. 5 I’d be struggling for my life!
2026-10-25 08:52:09
1
alienhere98
✨ 𝓐𝓷𝓰𝓮𝓵𝓸𝓾 ✨ :
Thank you for this😂😂
2026-10-22 13:30:04
4
skrattaardu
krawllery :
hair routine
2026-10-22 10:17:24
5
ruha6894
Anna :
بعد خمس عدات فقط
2026-10-27 11:56:25
1
mohamedalghoul00
بو عمر BU Omar :
هذا التمرين رجع لي أصابه قديمه في الركبه
2026-10-23 09:53:04
7
reiiyyyy_
REIIYYYY :
Needed this!
2026-10-22 17:15:25
7
yourindobbw
yourindobbw :
BSS is Killers 😂😂😂 but its my Fav
2026-10-22 09:25:37
9
bandwagon_er
Bandwagoner :
split squats are so effective but theres so much to keep track of
2026-10-22 16:21:06
11
a5hleigh88
😘Ashleigh😘 :
Had to do these at a gym class I started last week! FML!! Its now sunday and my legs are still sore
2026-10-25 19:30:39
1
user5618495565159
Fashion Doctor -B :
i hate them 😂😂😂msm
2026-10-22 09:54:18
0
setumo01
Rethabile setumo :
This hurts like craaaazy!
2026-10-23 21:58:58
2
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