@proflextherapy: Patellar tendon rehab: time to build up the load. 💪 Still working with Jad on his knee rehab. This time, we're progressing how much load goes through the front of his knee. When you're working towards getting back to football, building your tendon's ability to handle load is an important part of the process. You can't rush it. You need to build it up progressively. One step at a time. ⚽ 📍 ProFlex Therapy | Salford, Manchester #PatellarTendinopathy #PatellarTendonPain #KneeRehab #TendonRehab #FootballInjury #SportsPhysio #ManchesterPhysio #Salford #Manchester

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Thursday 22 October 2026 08:59:54 GMT