@sammieejade0: One of the most misunderstood things about coercive control is that an abuser doesn’t always have to tell you what you can and cannot do. Sometimes, they just teach you what happens when you make a decision they don’t like. You learn which conversations will start an argument. Which decisions will be punished. Which parts of yourself you need to hide. You learn when to stay quiet, when to apologise and when it’s easier to just give in. And eventually, you stop needing to be told. You start anticipating their reactions before they’ve even happened. You change your behaviour, question your judgement and make decisions based on what will keep the peace. The most psychologically damaging part is that you can genuinely believe you’re making your own choices, without recognising how much fear is influencing every single one. And that’s why coercive control can be so difficult to recognise, explain and escape. Because when someone has conditioned you to control yourself, they don’t even need to be in the room to have power over you. #coercivecontrol #domesticabuseawareness #hidden #MentalHealth #Relationship

Sammiee Jade

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Region: AU

Thursday 22 October 2026 09:15:17 GMT