@naturals.wellness: CHIA SEEDS – SMALL SEEDS, BIG NUTRITION! Packed with omega-3 fatty acids, fiber, protein, and essential minerals, chia seeds support: ✨ Healthy digestion 💚 Heart health 💪 Energy and muscle function 🌿 Fullness and weight management 💧 Hydration when soaked Add them to your smoothies, porridge, yogurt, or water for a nutritious daily boost! Nature. Wellness. Vitality. #ChiaSeeds #HealthyLiving #NaturalWellness #Superfoods #HealthyDigestion

💞 Birungi 256🇹🇷 :

I can’t stop going to toilet 🥺🥺just once of using

Nyonyozi 22 :

Are they good to take every day ????

kituyi2023 :

Dr for us we add it in milk and we drink it, is still working??

Resty nakamya :

ineed them dear and oats

jennieugandan08 :

how offen do i have to drink them

Vicent Viola :

me I don't want to loss wait banange 😳nkozentya

linda :

thank you dear

glory :

Thanks doc

bash :

what are about black seed

miss Catrinah💙💙 :

I took it n got constipation

nakix :

how much is it

Hafswah Ali :

nze nazinywa buli lunaku okumala emyeezi naye safuna njawulo yonna

faguson :

can it be taken by children?

Blue :

I need them

Doreen Mutuwa Kimono Suzie :

I have been taking now

muhawe joseline :

how muc

user43963815514008 :

Trust Me Once💌 :

J&F :

banange nze nzikozesa obusigo sibunywa

user4321670584843 :

Thnx dear

Lora mats :

dr thanks for sharing ur advise to us

@nantume,shanita :

Njawulo ki eriwo wakati wa black seed ne chia seed

mirembevick28 :

Mariam :

njagala zigulira maama wange ali mumyaka 80 asobola ozikozesa

22@barbz :

Do know its bring costipation when co