I world optometry
Region: MY
Thursday 22 October 2026 09:53:59 GMT
352
10
0
0
Music
Download
Comments
There are no more comments for this video.
To see more videos from user @iworldayerhitam, please go to the Tikwm
homepage.
![Go-to ways to use my top 5 favorite frozen veggies [save for your next grocery trip!]: 1️⃣ Frozen chopped spinach: toss into scrambled eggs, pasta dishes, soups, curries, and smoothies 2️⃣ Frozen broccoli florets: great in stir fries, sheet pan dinners, and Mac & cheese (roasting or air frying straight from frozen works surprisingly well) 3️⃣ Frozen shelled edamame: my fav addition to rice bowls, fried rice, ramen, and pasta salads 4️⃣ Frozen green beans: Roast, air fry, or sauté with garlic/butter/lemon for an easy side dish 5️⃣ Frozen bell pepper and onion blend: easy way to add color to tacos, rice bowls, or scrambled eggs What’s the aspirational veggie haunting your fridge? 👇 #realisticnutrition #nutritiontips #eatyourveggies](/video/cover/7653948104445578526.webp)
