Erwan Heussaff :
Protein Flan Parfait
FITNESSE Honey | Serves 3
Ingredients: 4 eggs, 1 tbsp butter, 30g vanilla protein powder, 120ml milk, 1–2 tbsp honey, 1 tsp vanilla, pinch of salt, 60g FITNESSE Honey, ½ mango.
Method: Soft-scramble eggs in butter, cool, then blend with protein powder, milk, mango, honey, vanilla and salt. Layer with granola, finishing with flan. Chill overnight.
Level 2: Granola Tiramisu
FITNESSE Crunchy Oat | Serves 2
Ingredients: 60g FITNESSE Crunchy Oat, 120ml brewed coffee, 200g Greek yogurt, 100g kesong puti, 1–2 tbsp honey, ½ tsp vanilla, 1/2 cup whipped cream, cacao powder.
Method: Soak granola in coffee for 2–3 minutes. Whisk yogurt, kesong puti, honey and vanilla until smooth, then fold in whipped cream. Alternate layers of granola and cream, then dust with cacao.
Level 3: Cranberry Granola Meatballs
FITNESSE Cranberry & Pumpkin Seed | Serves 3–4
Ingredients: 500g ground pork and beef, 50g crushed FITNESSE Cranberry & Pumpkin Seed, 60ml milk, 1 egg, 4 garlic cloves, 1 onion, 400g whole peeled tomatoes, 1 tbsp olive oil, salt, pepper, optional chili flakes, yogurt and fresh herbs.
Method: Soak crushed granola in milk for 5 minutes. Mix with meat, egg, half the garlic and seasoning. Shape into 16 meatballs and brown in oil. Sauté onion and remaining garlic, add whole peeled tomatoes and chili flakes, crushing the tomatoes in the pan. Return meatballs and simmer covered until cooked through. Finish with yogurt, fresh herbs and granola.
2026-10-22 10:34:09