Amanda | 30+ Fat Loss Expert
Region: US
Thursday 22 October 2026 10:29:27 GMT
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smoothieandbeanie1983* :
How do you work out my calorie deficit?
2026-10-22 17:42:07
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SweetSusie :
I love your videos. I lost 105lbs in 39weeks.. since then I have lost and gained the same 5to8lbs... I workout daily, and I eat 1500to1700. I track every lick.. lol imma keep trying! I still wanna lose 30to40lbs
2026-10-23 09:16:35
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gjb1987 :
Can you talk about how you manage plateau’s?
2026-10-22 22:24:57
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Dillan Holliday :
Your videos have been extremely insightful. I started my journey at around 400 pounds on June 6 this morning. I weighed in at 331… obviously I still have a long way to go. I’m sharing this comment so others can realize that they can also do this. Thank you for everything you do.
2026-10-22 12:05:26
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L1nz33 :
I need you as a podcast 🫶🏻 I started my journey at 320lbs and currently 237lbs (soooo close to 100lbs lost!!!) Your videos help me so much remember this is a marathon not a sprint! You’re changing lives just by being here and telling the truths we all need to hear so thank you so much! I was in a plateau for 2 weeks stuck at 242lbs and finally made a drop because I didn’t give up and I stuck to my deficit!
2026-10-22 14:28:19
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Elmarie :
u always so helpful
2026-10-22 12:20:50
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