@sarahhormachea: In Part 3 of my series, Five Nutrition Questions Your Patients Are Asking, I explore what your CGM can (and can't) tell you about food. A glucose excursion is data, not a food grade. Before eliminating foods based on a single glucose reading, let's get curious about what the data is actually telling us. 👉Read the article: https://www.sarahhormachea.com/2026/10/22/cgm-blood-sugar-spikes-food/ #DiabetesEducation #CGM #NutritionScience #MetabolicHealth …. 👋 I’m Sarah, a consultant in diabetes care and education. I partner with providers, healthcare systems, and industry teams to support and strengthen diabetes care.

Sarah Hormachea

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Thursday 22 October 2026 12:11:17 GMT