@jaydan_evangelista: #gym #GymTok #fyp

so called sleep :

205 to 235. Went up to 235 in 3 days.

Levilovesimpala67 :

i genuinely have to get 225 on bench soon so i can tell my grandpa i will be devastated if i dont because hes dying i feel like i HAVE to get it for him

MiniDecaPekka :

Started at 40kg bench now I’m repping out 100kg pr is 120

oblivia :

started 10kg on jm press now i can rep out 55kg for 8 reps

marcos :

The dumbbells I used to flat press I use for curls now💪

Joliano★ :

started with a bar only bench now i can do 175 bench ( 9 months in at 15)

Mathew Lifts :

Im closer to benching 200 than being 200

JD :

￴Josh ❤️ milk :

Notice how I went from 60kg leg press for 3 reps to 100kg for 12 in one month after being called chicken legs

Finn :

Yeh I still remember 90k on bench is to fucking heavy now my warmup is 100

beater21345 :

Crazy

Dingus Papingus :

Putting 225 on the bench to warm up must be some unreal sight to my 16 year old self ✌️

Sofiane🏀 :

User :

basksnshsuısbssjıs :

3 months ago i could lat pulldown 35 kg now i can do 90

aviya486 :

Tryna bless with this song I understand

Yussuf :

Griff :

Yusuf_47💪 :

Ethan :

dis_jp_btw :

You can't leave my fyp, but i don't mind at all!!!! 🔥🔥🔥🔥🔥

DJ P :

I deadass stumbled across your acc an hour or so ago but I love your vids chief 😁

‍. :

I couldn’t bench 135 like 6 months ago, then I skipped gym and it’s not even my warmup 🥀

f3ntwizard :

to be the leanest in the gym is next.

𒉭 :

Couldnt even do 10kg db incline 😭😭